If you study people
Who are at the pinnacle of anything
You’ll recognize that to get there
Motivation was maybe 1%
Of the formular maybe
If you wanna become a world class builder
What that takes is you have to train twice a day
Six days a week you have to have eight meals a day
Your calorie intake is regimented
Your meals are pre-planned and pre-cooked
You don’t eat according to taste
You eat according to function
So your trainer for instance
Will eat and I’m going
What are you eating?
The people you followed on Youtube
Have been working on for a minimum
Five years to look like that
So you have the incorrect understanding
That after a month of working out
You gonna look like them
So what happens to the first month?
You’re excited you go to gym every single month
You know you take the pains and your body is sore
But you know I’m excited
That you are going to gym
Then life happens
Companys don’t make money
You don’t meet your target
You fall bit ill something happens
And all of a sudden you
Stopped going to gym for a day
A day becomes two, two becomes a week
What do you miss
You thought motivation was the formula
Winners don’t need motivation
Winners need discipline
Discipline is about getting it done
Because it needs to get done
Not ‘cause I feel like it
Not because am motivated for it
You think Nelson Mandela was motivated
To spend 27 years in prison
You think Martin Luther was motivated
To march across the state and proclaim freedom
You think you know and if you look
At the people who changed the world
They’re not doing it because they’re motivated
They doing it because they made
A commitment to do it
And they discipline to see it through
Discipline is far more important than motivation
Which is why you must be care
Of the decisions you make ‘cause once
You made that decision you have to see that decision through
Because first we make the decision
Then the decision makes us
So be very careful of the decision you make
Be very careful the commitment you make
Motivation is now is completely overrated
It is important don’t get me wrong
You know we meet according to motivation
We feel good but that’ll fade
You need a stronger will
And a deeper commitment to see things through
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