Isn’t always easy especially
When it involves change
For some people change is hard
To accept much less embrace
Yet we have been changing
Physically, emotionally and spiritually since birth
Our circumstances and surroundings
Change day by day
Even moment by moment
Think how boring life
Would be without change
It’s easy to embrace the changes
We plan for or expect to happen
In the natural course of events
But when change is unplanned
We get nervous
And when it is unexpected or negative
It’s often too much for us to take
We go numb or we wallow
In our misfortune maybe
We shut down completely
We become change resisters
Stubbornly holding on to the status quo
Even when it causes us pain
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